So the story goes... (dun laugh at me!)
On that 'lovely' thursday, I went for my aero dance class after work, I was 5 mins late apparently, skipped warming up and straightaway did all those vigorous movements. I was doing okay for the first half an hour till I heard 'pop' ! I TWISTED MY KNEE when doing that 360 degrees twist :I The worst thing was that I only rested for a few seconds and joined the class again ( I want to slap myself now for doing that). I didn't feel the pain until I reached home, I couldn't even walk properly and felt the inflammation fluid flowing inside my knee. Yiaks, better dun elaborate further...feeling queasy now.
My dad was about to drag me to see the Chinese Urut ('Tit Da') but I refused. Can't bear the pain of having my knee twisted again...
Anyway, I have been a good girl (I think), at least I went to see a doctor, got some pain killer, medicine to reduce swelling and metsal cream.
LESSON LEARNT: Stop all activities and rest when you sprained your joints.
P/s: Floggers feel free to deliver food to me.
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TAG! TAG! TAG!
Got interrogated by meiyen with a series of question...so here you go:
Name one person who made you laugh last night?
Someone who is now 6000 miles away from me.
What were you doing at 0800?
Sleeping like a pig.
What were you doing 30 minutes ago?
Watching drama while chatting at the same time.
What happened to you in 2006?
Quite a bad year for me. Was studying in Aussie for my final year and was struggling with the crazee & unpredictable weather.
What was the last thing you said out loud?
OUCH! I twisted my knee!
How many beverages did you have today?
Water and Green Tea.
What color is your hairbrush?
I don't use hairbrush.
What was the last thing you paid for?
RM300 for my season parking and RM428 for my yoga class. All burnt in one day.
Where were you last night?
Sitting on my bed, can't move much with a badly sprained knee.
What color is your front door?
Dark Brown.
Where do you keep your change?
My purse.
What's the weather like today?
Hot & sunny--> Rainy-->Windy
What's the best ice-cream flavour?
Green Tea rocks! Esp from Haagen Dazs :D
What excites you?
Clothes, bags, shoes and Green tea ice cream.
Do you want to cut your hair?
Cut it last week.
Are you over the age of 25?
PHEW! Not yet :p
Do you talk a lot?
Yeah, why not. With the right time and person, I can talk alot of nonsense stuff.
Do you watch the O.C.?
Huh???
Do you know anyone named Steven?
Hmmm....nope!
Do you make up your own words?
When I'm inspired.
Are you a jealous person?
Heh heh...beware...
Name a friend whose name starts with the letter 'A'.
Ah Kow
Name a friend whose name starts with the letter 'K'.
Kuli
Who's the first person on your received call list?
Someone who is 6000 miles away from me.
What does the last text message you received say?
A message from someone who consoled me for being forced to rest my bad knee for 3 weeks.
Do you chew on your straw?
Yes, when I'm distressed.
Do you have curly hair?
Yes, if not for the rebonding trick.
Where's the next place you’re going to?
Can't go anywhere now...I WANT TO GO SHOPPING!!!
Who's the rudest person in your life?
Somehow I only have a good bunch of people in my life.
What was the last thing you ate?
Dried fruits.
Will you get married in the future?
Hmmm....I wish so.
What's the best movie you’ve seen in the past 2 weeks?
Somehow I have only watched one movie in the past 2 weeks--'Something's gotta give' starring Jack Nicholson and Keanu Reeves...go watch it!
Is there anyone you like right now?
Hmmm...dunwan to tell u!
When was the last time you did the dishes?
This morning.
Are you currently depressed?
YES!!!! I want to jog, do yoga and swim but I can't!
Did you cry today?
Apparently nope.
Why did you answer and post this?
Cus I have nothing better to do.
I just love answering questions!
Victims Tagged:
Chrisitine Leng from Brought up to share
19 comments:
Praying for you to Get. Well. Soon. :/
O.C. is short for Orange County, a US TV Series for Teenager much like Beverly Hills 90210.
OH DEAR! ouch ouch!! rest rest rest. (ok..enough of single words). Take care!
i want to finish my thesis my this year but unfortunately it's not going to happen..hopefully next year March I will be done.
thanks for tagging me but I did the exact one last week.. how ah?
I like Haagen Daz green tea too. :-) You take care of yourself ar. Get lots of rest.
Aiyah, hope it'll get better soon.
Aww...so cham. Need me to deliver food to you with my turbo jet car? ;)
Oh.. boy..!! hope you feel better soon..!
omg.. Get well soon ya! Don't move around too aggressively. It'll heal faster. Just take the painkillers and anti-inflammatory dose as directed... you'll be better in no time! Will do my tag asap ;) have to complete another one first.
take care and get well soon!
u're so kesian la...U must be suffering the pain now..u must take a good rest k..Don't jalan sini jalan sana..U want us delivery food for u ar..Eh...can also..haha...kena Tag by u..i will post my food review and my tag as soon as possible.take care !!
greetings!
been following your blog for a while and i enjoy the food reviews. (^ ^)
anyway, do remember the R.I.C.E rules for your bad knee..
R - Rest
I - Ice to reduce swelling
C - Compression (by wearing tubi-grip)
E - Elevate
You may need some anti-inflammatory medication and these can be prescribed by your doc.
Anyway, been a recent sufferer of sprained knees due to excessive gym activities, I endured pain for over 5 weeks before getting back to normal.
Take care! Hope to hear more food reviews from you. :P
omg.... sounds bad.. just like how i hurt my toe! O_o don't move too much.. and take care yah! *hugz*
Poor girl! Get well soon and be a good good girl.
take good care of ur knee n get well soon
Get well soon and REST!
rudi:
:)
simon:
Oh, thx for the info :)
daphne:
thx! All the best in ur studies :) No prob with the tagging, lucky u escaped!
president LL:
High 5! Yup, gonna get more rest.
jason:
I hope so too :(
tankiasu:
Yes! Feel free to do so...hehe
mama bok:
haih...not doing really good though but hope i will recover soon...:I
christine:
yes future chemist! No prob, take ur time wiv the tagging biz :)
babe:
thx!
ekeng:
haha...i know lar, not supposed to jalan jalan but cannot sit still sometimes.Take ur time wiv the tagging biz :)
angie:
Thx alot for the info! U took 5 weeks to recover??? Poor thing...really hope dat i can resume my aerobic biz soon...
meiyen:
yalor...nvr appreciate my knee so much till now :(
precious pea:
Yes ma'am, will try to be a good gal.
aiwei:
thx for the wishes :)
ilovepearly:
Yes! will REST more n walk less :p
Jz enjoy d long deepa holiday n giv ur leg plenty of rest ya!
*blow* *blow* *blow*
So ur leg feels better :o
Gosh, been so busy...only heard of this incident from Jason and not your blog. Hope you are well. Floggers visit you with food? Where's your address? hahah...email me!
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